- How to get involved
- Why get involved
- How the rally to read works
- Barefoot no more
- Power Supply
- Dream seeds
NB: All orders need to be placed and paid for one month prior to your rally weekend to ensure prompt delivery to the READ warehouse. Should this not be possible you are welcome to place your order and receive delivery directly and hand out the packages to schools at your discretion after the Rally to Read weekends are completed. To place an order or for more information please contact: Please quote that it is for the Rally to Read project in order to get the special prices!! |
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RALLY TO READ POWER SUPPLY PORRIDGE OPTIONPILOT PROJECT FOR FREESTATE RALLY ONLY
POWER SUPPLY PORRIDGE – DAILY MEALS (365 DAYS) SUPPLIED WITH
|
NUTRITIONAL INFORMATION |
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Description |
Unit |
Per 100g |
%RDA (100g) ** |
Per Serving (60g) |
%RDA (60g) ** |
|
Energy Value |
KJ |
1570 |
|
942 |
|
|
Protein (Crude) |
g |
12.2 |
|
7 |
|
|
Carbohydrates |
g |
78.7 |
|
47 |
|
|
Fat |
g |
4.1 |
|
2 |
|
|
Biotin |
ug |
125.0 |
125% |
100.0 |
100% |
|
Folic acid |
ug |
500.0 |
250% |
400.0 |
200% |
|
Pantothenic Acid |
mg |
25.0 |
417% |
20.0 |
333% |
|
Nicotinamide |
mg |
25.0 |
139% |
20.0 |
111% |
|
Vitamin A |
ug RE |
1250.0 |
125% |
1000.0 |
100% |
|
Vitamin B1 |
mg |
8.8 |
625% |
7.0 |
500% |
|
Vitamin B2 |
mg |
10.0 |
625% |
8.0 |
500% |
|
Vitamin B6 |
mg |
18.8 |
938% |
15.0 |
750% |
|
Vitamin B12 |
ug |
12.5 |
1250% |
10.0 |
1000% |
|
Vitamin C |
mg |
312.50 |
521% |
250.00 |
417% |
|
Vitamin D3 |
ug |
6.25 |
125% |
5.00 |
100% |
|
Vitamin E |
mg a |
25.00 |
250% |
20.00 |
200% |
|
Elemental Calcium |
mg |
350.00 |
44% |
280 |
35% |
|
Elemental Iron |
mg |
17.50 |
125% |
14 |
100% |
|
Elemental Magnesium |
mg |
131.25 |
44% |
105 |
35% |
|
Elemental Zinc |
mg |
18.75 |
125% |
15 |
100% |
|
Elemental Selenium |
ug |
68.75 |
* |
55 |
* |
|
* No South African RDA available |
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Ingredients: Precooked white maize, soy isolate, sugar, malted sorghum, vitamins and minerals. POWER SUPPLY contains no flavourants, artificial sweeteners or preservatives. It can be stored, unrefrigerated, for up to one year. STORE BELOW 25°C IN A DRY PLACE Directions for use: Mix porridge (see table below) with hot or cold water or milk to the desired consistency * DO NOT COOK * |
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AGE |
QUANTITY |
|||||
1 to 3 years |
20g of porridge |
|||||
3 to 6 years |
30g of porridge |
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6 to 9 years |
50g of porridge |
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9 to 12 years |
60g of porridge |
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12 years and up |
80g of porridge |